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CuminSeedsi

Cumin Seeds

Packaging Options
● Standard: 25kg, 50kg bags
● Custom: Private labeling available
● Bulk: 20 and 40 foot container

The Science You Know

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Botanical & Physical Characteristics

  • Appearance: Small, elongated seeds (4–5 mm), brownish-yellow with fine ridges

  • Aroma: Warm, earthy, slightly spicy

  • Flavor: Nutty, pungent, mildly bitter with a citrus hint

  • Plant Type: Annual flowering herb from the parsley family (Apiaceae)

Nutritional & Functional Profile

  • Key Nutrients: Iron, manganese, calcium, antioxidants

  • Digestive Support: Traditionally used to reduce bloating and gas

  • Metabolism: May support digestion and metabolic activity

Culinary Characteristics

  • Forms: Whole seeds, ground powder, essential oil

  • Flavor Behavior:

    • Roasting enhances depth and nuttiness

    • Ground cumin is stronger but loses aroma faster

  • Uses: Curries, stews, spice blends, soups, sauces, pickles

 

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Health Benefits of Cumin:

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🌿 Supports Digestion

  • Stimulates digestive enzymes

  • Helps reduce bloating and indigestion

  • Promotes smoother digestion

🫀 Rich in Antioxidants

  • Fights free radicals

  • Helps protect cells from oxidative stress

  • Supports immune health

🩸 May Help Regulate Blood Sugar

  • May reduce post-meal glucose spikes

  • Supports insulin sensitivity (noted in studies)

🧪 Antimicrobial & Anti-

-Inflammatory

  • Helps limit harmful bacteria

  • Supports gut health

  • May reduce mild inflammation

⚖️ Supports Weight Management

  • May aid fat metabolism

  • Often effective when combined with diet and exercise

💓 Supports Heart Health

  • May help lower LDL cholesterol

  • May support healthy HDL levels

🩺 Natural Source of Iron

  • Supports healthy blood formation

  • Helpful in preventing iron deficiency

Email us your queries on requirements (volume, variant, specifications, delivery timeline).Our team responds within 24 hours

Fenugreek

Fenugreek

Packaging Options
● Standard: 25kg, 50kg bags
● Custom: Private labeling available
● Bulk: 20 and 40 foot container

The Science You Know

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  • Botanical: Annual legume (Fabaceae), grows 1–2 ft tall; trifoliate green leaves, small pale yellow/white flowers, pods with 10–20 seeds.

  • Nutritional & Functional : Rich in fiber, protein, iron, magnesium, and manganese. Contains galactomannan for digestion and blood sugar support. Traditionally used as a digestive aid, appetite stimulant, lactation support, and for anti-inflammatory benefits.

  • Culinary : Seeds used whole or ground in spice blends and pickles; leaves used in curries, breads, and vegetables. Roasting reduces bitterness; sprouting increases sweetness.

  • Other : Can cause a maple-syrup-like body odor due to sotolon. Seeds sprout easily and are rich in vitamins A, C, and K.

 

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Health Benefits of Cumin:

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🩸Blood Sugar Control:

  • High soluble fiber slows sugar absorption and may improve insulin sensitivity, helpful for type 2 diabetes.

🌿Digestive Health:

  • Relieves constipation, soothes the digestive tract, and may reduce heartburn and acid reflux.

🫀Heart Health:

  • May lower LDL and total cholesterol, increase HDL, and reduce triglycerides.

🍼Lactation Support:

  • Traditionally used to increase breast milk supply, though evidence is mixed.

☮️Hormonal Balance:

  • Contains diosgenin, which may support PMS, menopause, and libido.

🍱Weight & Appetite:

  • Whole seeds promote fullness; extracts may stimulate appetite.

👩🏻‍🦰Skin & Hair:

  • Traditionally used for acne, scalp health, and soothing skin irritation.

Email us your queries on requirements (volume, variant, specifications, delivery timeline).Our team responds within 24 hours

fennel

Fennel

Packaging Options
● Standard: 25kg, 50kg bags
● Custom: Private labeling available
● Bulk: 20 and 40 foot container

The Science You Know

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  • Botanical: Perennial herb (Apiaceae), often grown as an annual; 3–6 ft tall with feathery aromatic leaves and yellow umbel flowers.

  • Nutritional : Rich in vitamin C, potassium, fiber, antioxidants; supports digestion and provides beneficial seed oils.

  • Culinary : Seeds used in spice blends, teas, and breads; bulb eaten raw or cooked; fronds used as a herb. Roasting enhances sweetness; toasting releases aroma.

  • Other : Traditionally used as a digestive aid and breath freshener; aromatic and attracts pollinators.

 

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Health Benefits of Cumin:

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🌿Digestion:

  • Reduces gas, bloating, and indigestion; relaxes GI muscles. Commonly used as tea or chewed seeds after meals.

🩸Heart Health:

  • Potassium helps regulate blood pressure; fiber and antioxidants support cholesterol and vascular health.

🌬️Respiratory Support:

  • Mild expectorant that helps loosen mucus and ease coughs and congestion.

🩺Hormonal Balance:

  • Contains phytoestrogens that may reduce menstrual and menopausal discomfort (evidence is mixed).

🦷Oral Health:

  • Chewing seeds freshens breath, stimulates saliva, and offers mild antibacterial effects.

 👁️Vision:

  • Antioxidants and carotenoids help protect eye tissues from oxidative stress.

 💆 Skin & Hair:

  • Traditionally used to cleanse skin, reduce inflammation, and support scalp and hair health.

Email us your queries on requirements (volume, variant, specifications, delivery timeline).Our team responds within 24 hours

brown-mustard-seeds

Mustard

Packaging Options
● Standard: 25kg, 50kg bags
● Custom: Private labeling available
● Bulk: 20 and 40 foot container

The Science You Know

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  • Botanical: Annual herbs from the Brassicaceae family, mainly Brassica juncea (brown), B. nigra (black), and Sinapis alba (yellow). Grow 1–2 m tall with lobed leaves, yellow four-petaled flowers, and seed pods.

  • Nutritional : Rich in fiber, selenium, magnesium, omega-3s, and antioxidants. Mustard greens are high in vitamins A, C, K, and folate.

  • Culinary : Seeds used worldwide in curries, pickles, sauces, sausages, and condiments. Available as whole seeds, powder, oil, paste, and greens.

  • Other : Mustard oil used for cooking and massage; ground mustard helps emulsify dressings. Heat is sharp but short-lived; seeds add flavor and texture to pickles.

 

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Health Benefits of Cumin:

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🌿Digestion:

  • Stimulates gastric juices, helps relieve bloating and constipation, and supports gut health through fiber.

🫀Heart Health:

  • May help lower cholesterol, support blood pressure, and provide omega-3s; mustard oil contains heart-healthy fats.

🩸Blood Sugar:

  • Fiber may slow carbohydrate digestion and improve insulin sensitivity, especially in brown and black mustard seeds.

🌬️ Support:

  • Traditionally used to ease congestion, loosen mucus, and soothe sore throats.

🧂Antimicrobial:

  • Contains allyl isothiocyanate, which helps inhibit bacteria and aids food preservation.

💪Skin & Circulation:

  • Mustard oil massages and pastes are traditionally used to improve circulation, exfoliate skin, and ease joint stiffness.

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